I’m hoping I covered everything you need to know about me, my approach, and what I can offer. Below you’ll find a collection of commonly asked questions. If you still can’t find what you’re looking for, don’t hesitate to get in touch.
ARE THE PROGRAMS FREE?
The material I send out is free for students, faculty, and staff at SCC. However there is more that can be bought for more in-depth insight.
WHERE CAN I FIND SCC'S SUSTAINABLE HIGH PERFORMANCE MATERIAL?
Sustainable High-Performance and iRest reinforce each other. So, both programs will be explored together, and made relevant to student concerns via 2 or 3 emails (with videos, audios, links, etc.)
These emails will:
Provide a step-by-step introduction to Michael Neill's book "Super Coach";
Address topics that make iRest even more useful to students through each day;
Show both programs to be deeply linked, while each has its strengths. (E.g., how SHP can simplify several aspects of iRest).
WHAT IF I JUST WANT SOME OF THE MATERIAL?
You can get great information from either iRest or Sustainable High-Performance. If you are only interested in SHP, then you don't need the iRest meditations but you may gain interest in at least some parts of iRest, in which I can provide the meditations. SHP is superior information and iRest is a great helper.
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